{"id":10439,"date":"2017-12-06T01:00:27","date_gmt":"2017-12-05T15:00:27","guid":{"rendered":"https:\/\/reuncut.com.au\/?p=10439"},"modified":"2017-12-06T01:00:27","modified_gmt":"2017-12-05T15:00:27","slug":"mental-emotional-a-healthy-mind-and-heart","status":"publish","type":"post","link":"https:\/\/channels.realty.com.au\/realtyuncut\/mental-emotional-a-healthy-mind-and-heart\/","title":{"rendered":"Mental &amp; Emotional \u2013 a healthy mind and heart"},"content":{"rendered":"<p>Today we discuss what predominant thoughts are consuming you, positive or negative? Learn how to change, manage and take control of these thought patterns so they don\u2019t control you. When you learn to manage your thoughts, you manage your emotions. This is imperative as real estate can be very cyclic and this can cause your thoughts to sabotage your behaviour and affect your performance. The Wave Principal<\/p>\n<p><strong>Topic &#8211; Shake off baggage for 2018 <\/strong><\/p>\n<p><strong>Mentor &#8211;\u00a0<a href=\"https:\/\/sandralarkin.com.au\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sandra Larkin <\/a><\/strong><\/p>\n<ul>\n<li>Thoughts v Thinker<\/li>\n<li>The way the brain works \u2013 3 parts of a thinking process &#8211; Thalamus, PFC &amp; Amygdala<\/li>\n<li>6 second pause \u2013 how will you count your 6 seconds?<\/li>\n<li>Think Feel Act Process<\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/redmonkeycoaching.com\/guide-to-getting-more-time\" target=\"_blank\" rel=\"noopener noreferrer\">The EDGE with Mark Creedon<\/a> &#8211; <\/strong>Why mindset ISN\u201dT BS<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we discuss what predominant thoughts are consuming you, positive or negative? Learn how to change, manage and take control of these thought patterns so they don\u2019t control you. When you learn to manage your thoughts, you manage your emotions. This is imperative as real&#8230;<\/p>\n","protected":false},"author":176692471,"featured_media":10436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[167,170,147,171,174,152,153,154,158,161],"tags":[193],"class_list":["post-10439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-more-listings","category-negotiation-skills","category-one-on-ones-and-kpis","category-personal-and-business-development","category-real-estate-marketing","category-staff-development-and-recruiting","category-staff-recruiting","category-staff-training-and-motivation","category-time-management","category-working-with-real-estate-buyers","tag-podcasts-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental &amp; Emotional \u2013 a healthy mind and heart - Realty UNCUT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/channels.realty.com.au\/realtyuncut\/mental-emotional-a-healthy-mind-and-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental &amp; Emotional \u2013 a healthy mind and heart - Realty UNCUT\" \/>\n<meta property=\"og:description\" content=\"Today we discuss what predominant thoughts are consuming you, positive or negative? Learn how to change, manage and take control of these thought patterns so they don\u2019t control you. When you learn to manage your thoughts, you manage your emotions. 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